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15-minute Gentle Yoga - Grime, Louise

EZIK: HRVATSKI
AUTOR: Grime, Louise
ISBN: 9781405326575
FORMAT: PDF EPUB MOBI MP3
DATUM OD: 2008
VELIČINA: 10,97

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CIJENA: BESPLATNO

O knjizi:

it exercise into your busy life with quick, gentle yoga programs. Do you struggle to find time for regular yoga practice? Stress no more: these four 15-minute programs for beginners offer the flexibility and ease of use that busy lifestyles demand. At home, with just a mat and a few household items, ease tension, increase vitality, and get the flexible body you’ve always wanted by regularly practicing these 15-minute routines.