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Eight Weeks to a Younger Body - Pagano, Joan

EZIK: HRVATSKI
AUTOR: Pagano, Joan
ISBN: 9781405317405
FORMAT: PDF EPUB MOBI MP3
DATUM OD: 2007
VELIČINA: 5,55

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CIJENA: BESPLATNO

O knjizi:

Banish the effects of aging with this smart, new exercise plan created by fitness expert Joan Pagano. Rate your body age with self-assessment tests in key categories-flexibility, strength, cardio, and body fat-then embark on one of four programs, each guaranteed to make you look and feel younger in just eight weeks!